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learning to look after yourself


Sun shining, outside reading, skin warm and hat on. Sigh. Over the past year, I’ve been trying to come to terms with living with anxiety and depression, and it’s been a tough journey. It really creeps up on you, and before you know it you feel like you’re in a hole with no way to climb out. One thing my psychologist said to me is that you really need to get into routines to help get you out of a depressive fog, which has honestly been one of the hardest things for me to do – and something I’m still struggling with.

upgrade your house: beyoncé prints

Beyonce, Lyrics, Print, Society6

There's not many more things in life that inspire me to be a badass bitch like listening to Beyoncé's Lemonade. And as a way to motivate myself on a daily basis, I decided to knock together some prints with some of my favourite lyrics from her incredible album! They're all up on Society6 if you feel you need some Bey on your walls, on your phone, or even on your mug.

wishlist: gorman autumn / winter 2017

Summer has reached its end for another year, and while the temperatures in Melbourne are still decidedly summery, I'm (not so) patiently waiting for the day I can wear a coat to work again. Bring on those crisp, clear mornings *praise hands emoji*

Although I currently have a slight surplus of clothes, I can never resist a new piece...or two...or five from Gorman each season. Here are some of my favourites from their latest release. Check out the full collection here!

three things to watch, listen to, and read this week

Start your week the right way. In celebration of International Women's Day last week, I've got a bunch of ladies to recommend to you.

artspiration: satsuki shibuya

Satsuki Shibuya is a painter, artist and spiritual thinker, living and working in Rancho Palos Verdes, CA. Her work is based upon intuition, energy and spirit, exploring the realms of the unknown to bridge the gaps between the traditionally tangible and the unseen. Through watercolours, visualizations of universal metaphysics appear with a focus on themes such as nature, energies and aspects of everyday life.

I adore these dream-like watercolours, and will be saving my pennies to purchase one for my house.